Listen to this podcast: C3 Podcast
Bryce Gonzalez joins the C3 Podcast, hosted by Dr. Lisa Piper and Wendy Cohn-Osborne, founders of CODE Health. The episode focuses on peptides, their role in the body, and their potential in treating autoimmune diseases, reducing inflammation, and aiding weight loss. Bryce, a Veteran who served eleven years in the Navy, now specializes in peptide therapy. He explains in detail how peptides work in the body with Dr. Lisa and Wendy.
The team discusses the advantages of peptides over pharmaceutical drugs and highlights the importance of a balanced lifestyle for optimal health. Bryce shares his approach to helping clients incorporate exercise and healthy eating into their busy schedules. The conversation also touches on the importance of daily routines and the concept of the “Miracle Morning,” a book by Hal Elrod.
Bryce explains the function of peptides, short chains of amino acids that play a crucial role in modulating cells and reminding the body of its capabilities. He highlights their potential in treating autoimmune diseases, using the example of Diamond Alpha One, while acknowledging the stigma surrounding this new therapy. Dr. Lisa and Wendy discussed the advantages of peptides over pharmaceutical drugs, emphasizing their potential to address the root cause of health issues with fewer side effects.
Bryce stresses the importance of a balanced lifestyle with regular exercise and adequate calorie intake, criticizing low-calorie diets that often lead to metabolic problems. Dr. Lisa and Wendy agreed, recognizing Bryce as a living example of his teachings.
The conversation then turns to daily routines and their positive impact on overall well-being. Bryce shares success stories of clients who achieved weight loss through small, consistent changes. Dr. Lisa explains her morning routine of meditation, exercise, and intention setting, which helps her manage stress. Bryce introduces the concept of the “Miracle Morning,” a methodology involving six practices in the first hour of the day.
Finally, Wendy and Bryce discuss emerging peptide therapies, such as Thymosin Alpha 1, which show promise in treating various diseases. Bryce explains the process and requirements for these therapies, emphasizing the importance of a high-protein diet and regular exercise. He also highlights the potential of peptide therapy in addressing metabolic issues, reducing inflammation, and protecting organs. Wendy encourages listeners to learn more about Revo Wellness through their Instagram page: @revo_wellness_
