Code Health Blog Gratitude Changes Everything 01

The Transformative Power of Gratitude: How It Influences Your Health

Gratitude is more than a polite “thank you” or a fleeting moment of appreciation. It’s amindset, a practice, and a way of life that can profoundly impact your health and well-being. When you cultivate gratitude, you’re not just uplifting your spirit—you’reenhancing your physical, mental, and emotional health in ways that science continuesto reveal. What is…