Listen to this podcast now at C3 Podcast or join us on Apple Podcasts or Spotify.
You notice it in your reactions.
In the way certain people set something off.
In the familiar tension that shows up even when nothing’s wrong.
It’s not a mindset issue.
It’s not because you haven’t read enough or meditated long enough.
What you’re bumping into is an energetic program that’s still running, quietly shaping your responses, your relationships, and the way your body holds stress.
This week on the C3 Podcast: CODE Conscious Conversations, featuring Dr. Steven Young, we explore how these unconscious loops form, why they persist, and how to shift them by working with universal laws that govern more than just thought, they shape frequency, biology, and behavior.
Why the Same Patterns Keep Showing Up
Most people try to fix their lives by thinking harder.
They double down on discipline. They try to stay positive. They set better goals.
But they never pause to ask what energy is underneath the doing.
When your subconscious is holding a belief—or more accurately, a vibration—that hasn’t been addressed, your nervous system keeps operating from that place.
It becomes a loop: a reaction you didn’t choose, a mood you can’t shake, a conversation that always turns in the same direction.
The trigger isn’t the problem. It’s the signal.
Until that signal is acknowledged and cleared, the pattern continues.
The Role of Hermetic Laws in Everyday Life
Most people have heard of the Law of Attraction. But that’s only one piece of a larger framework.
In this episode, we explore the full set of Hermetic Laws—seven principles that describe how energy moves, how thought becomes form, and how opposites are always part of the same spectrum.
These laws aren’t philosophy. They’re structure.
And when you start using them intentionally, they become tools for creating something new—without bypassing what’s real.
For example:
- The Law of Polarity helps reveal where you’re locked into one version of a story
- The Law of Rhythm explains why emotions and health fluctuate in cycles
- The Law of Correspondence shows how what’s unresolved internally always mirrors externally
Applying these laws doesn’t require belief. It requires presence. And presence shifts everything.
Energy Moves First. Biology Follows.
The body responds to frequency before it responds to thought.
That’s why healing doesn’t happen by “thinking positively”—it happens when the system feels safe enough to reorganize.
We talk about how healing environments—like frequency-rich chambers using light, sound, and electromagnetic fields—help restore coherence to the nervous system. But the technology itself isn’t what does the healing.
The shift happens when your own intelligence has the conditions to take over.
This isn’t about controlling symptoms. It’s about creating the space for repair.
Patterns Aren’t Personal. They’re Energetic.
There’s a tendency to judge reactions. To label them as weaknesses. To treat them like personality flaws that need fixing.
But most recurring reactions aren’t personal at all. They’re energetic loops—held in place by unexamined stories, unresolved emotion, and a lack of new input. The nervous system learns them over time, and unless they’re interrupted, it keeps playing them back.
One of the simplest ways to shift that loop? Start with the story.
Ask:
- What is the meaning I’ve attached to this pattern?
- What version of the story is being reinforced when I react this way?
- What opposite version could also be true?
It’s not about forcing a reframe. It’s about recognizing that you’ve been collapsing your reality into one possibility—when there are infinite others available.
When the story changes, the energy does too.
Triggers Hold Information
When something sparks a reaction in the body, it’s not random. The discomfort is a form of feedback. Not from your conscious mind—but from a deeper place that’s tracking safety, risk, and resonance.
A trigger often points to where your system doesn’t yet feel resolved.
Instead of pushing it away or trying to “fix” it, try getting curious:
What is this moment trying to highlight?
What pattern is being repeated here?
When you engage with a trigger instead of resisting it, the reaction loses charge.
And that opens the door to a new response—one that’s chosen, not automatic.
Healing Doesn’t Require More Effort. It Needs Less Interference.
When people don’t feel well—physically, emotionally, or energetically—the default response is to add more: more supplements, more routines, more structure.
But often, the real work is in removing what’s in the way.
The nervous system has the intelligence to restore balance. But only if it’s not overwhelmed by static: chronic stress, environmental overload, emotional clutter, or constant mental effort.
One of the tools discussed in the episode is a frequency-based healing environment that uses nature’s energies—light, sound, magnetic fields—to support the body’s self-repair systems. The goal isn’t to force healing. It’s to create a container where the body remembers what coherence feels like.
That’s the difference between manipulation and collaboration.
Healing happens when you work with the system—not against it.
Frequency Comes Before Form
Every thought, emotion, and belief carries a frequency. And that frequency informs the structure of your day—how you speak, how you move, what you notice, and what you ignore.
When the internal signal shifts, external outcomes often follow without force.
This is where most “transformation” work misses the mark. It focuses on strategy and productivity—without addressing the signal underneath.
You can’t create from an environment your body doesn’t feel safe in. You can’t connect when your energy is closed. You can’t manifest ease from a system locked in tension.
The nervous system needs to lead. And it can’t lead without trust.
Everything Changes When the Body Feels Safe
You don’t need to think harder. Or push more. Or perfect your process.
You need to listen more closely to what your system is already saying.
Fatigue, irritation, emotional reactivity—these aren’t signs of failure. They’re signals.
And when those signals are met—not managed—they start to shift.
From there, new outcomes happen more naturally. Not because you forced them. But because your energy is no longer repeating an old instruction.
And that’s the difference between surviving a pattern—and stepping into something new.
🎧 Ready to go deeper?
Listen to the full episode of the C3 Podcast: CODE Conscious Conversations, featuring Dr. Steven Young. We explore the energetic roots of recurring patterns, how to work with universal laws, and what healing looks like when it starts with frequency, not force.
Listen to this podcast now at C3 Podcast or join us on Apple Podcasts or Spotify.