Code Health C3 Podcast Gino Collura 01

Listen to this podcast: C3 Podcast

In this episode of the C3 podcast, Dr. Lisa Piper and Wendy Cohn-Osborne, founders of CODE Health, speak with Dr. Gino Collura, a behavioral scientist and brain optimization coach, as he shares his insights on self-exploration and inner work for building successful relationships. Dr. Collura discusses his book, “Seven Layers of Successful Relationships”.

Dr. Collura and his wife Sadie’s companies, Husband Strength and Wife Strength, which have been operating for about a year and a half, resonates with a wide range of users. The motivational communications are praised for promoting meaningful conversations and encouraging appreciation in relationships. Listen in for a motivational talk with a wide range of inspiring topics.

Dr. Collura’s book, “Seven Layers of Successful Relationships”, has been applauded by both hosts and is used by various organizations, including the US Special Operations Forces, C-Suite Executives, and professional athletes.

The conversation included a discussion about “Husband Strength” and “Wife Strength,” concepts developed daily actionable text messages to nurture relationships. Dr. Collura and his wife Sadie’s companies, which have been operating for about a year and a half, have seen significant growth and positive feedback, resonating with a wide range of users. They are praised for promoting meaningful conversations and encouraging appreciation in relationships.

The discussion then shifted to mindset, self-mastery, and leadership. Dr. Collura highlighted the importance of managing stress and negativity, emphasizing that self-mastery involves a holistic approach to optimizing physical, mental, social, and spiritual aspects. He differentiated between leadership and control, suggesting that true leadership influences without controlling others.

The topic of coherence between the heart and brain led to a discussion on parenting and homeschooling. Dr. Collura described the challenges of raising children in today’s world, focusing on quality engagement and security, and noted that their faith plays a significant role in their parenting journey. Wendy shared her similar upbringing and agreed with Dr. Collura’s approach.

Wendy underscored the importance of building confidence in children, referencing a young girl’s TEDx talk on relationships and communication. Dr. Collura and the hosts concurred on the need for parents to continually improve themselves. The conversation also touched on Dr. Collura’s personal journey with martial arts, including Judo, Boxing, Brazilian Jiu-Jitsu, and Filipino martial arts, as a means of self-development, discipline, and fitness. The hosts expressed their interest in having Dr. Collura return to discuss his work with veterans.

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