Code Health C3 Podcast E030 Labib Ghulmiyyah 01

Mastering Your Hormones: A Woman’s Guide to Lifelong Vitality

Have you ever felt like your body is working against you, despite your best efforts to stay healthy? Mood swings, fatigue, brain fog, and weight gain can leave you feeling frustrated and out of sync with yourself. The culprit behind these symptoms often lies in hormonal imbalances, which can affect women at any age.
The good news? By understanding how your hormones work and taking proactive steps to optimize them, you can reclaim your vitality and thrive at every stage of life. Here are three things you should know in order to master your hormones.

Code Health C3 Podcast E029 Medicine Cabinet

What’s Hiding in Your Medicine Cabinet? The Shocking Truth About Everyday Medications

Listen to this podcast now at C3 Podcast or join us on Apple Podcasts or Spotify. When it comes to taking care of our health, most of us rely on what we’ve always known, grabbing an over-the-counter pill for a headache, taking a sleep aid after a restless night, or using allergy medication when the…

Code Health C3 Podacast Ryan Encinas 01

Eating Colors, Not Calories and Unlocking Cellular Vitality

Listen to this podcast now at C3 Podcast or join us on Apple Podcasts or Spotify. Understanding Cellular Vitality: The Foundation of Health When it comes to building true, lasting health, the key lies in how well your cells function and maintaining cellular vitality. While it’s easy to focus on the surface—like counting calories or chasing…

Code Health Podcast Brian Holloway 01

The ONE Thing You Need to Know to Achieve Peak Performance (According to a Super Bowl Champ)

Imagine stepping onto the field, the roar of the crowd electrifying the air, the weight of expectations resting on your shoulders. But instead of feeling overwhelmed, you feel a surge of power, a deep-seated confidence that you can conquer any challenge and achieve victory. This isn’t just a fantasy for elite athletes; it’s a mindset…

C3 Podcast Episode 25 with Guest Jenny Jones CODE Health Dr. Lisa Wendy

Your Step-by-Step Guide to Thriving, Not Just Surviving

Most of us feel like we’re playing catch-up with our health—managing symptoms, battling fatigue, and wondering why we just can’t seem to feel our best, let alone thrive. It’s frustrating, isn’t it? The truth is, conventional approaches often overlook what’s really going on beneath the surface, preventing us from truly thriving. Believe it or not,…

Code Health Podcast Ian Clark 01

Feeling Off? The Hidden Health Imbalances You’re Overlooking

Listen to this podcast now at C3 Podcast or join us on Apple Podcasts or Spotify. Hidden health imbalances could be the reason why you feel like something in your body just isn’t right, despite doing everything ‘by the book.’ Maybe you’re eating well, exercising, and trying to manage stress, yet there’s still that nagging feeling…

Code Health Podcast Marlene Siegel 01

Transforming Pet Health: Insights from Dr. Marlene Siegel on Holistic Veterinary Medicine

Listen to this podcast: C3 Podcast In a world where conventional medicine often treats symptoms rather than root causes, holistic veterinary medicine is paving the way for a deeper, more integrated approach to pet care. But what does it mean to truly heal our pets from the inside out? Holistic veterinary medicine views animals not…

Code Health Podcast Dan Metcalf 01

Unlocking the Seven Pillars of Health: Insights from Dan Metcalf

Listen to this podcast: C3 Podcast Are you unknowingly skipping the fundamentals of health that could transform your energy and mental clarity? In our latest episode of C3: CODE Conscious Conversations, we sat down with Dan Metcalf, author of Born Superhuman and creator of the Seven Pillars of Natural Health. His simple, science-backed strategies challenge…

Code Health Podcast Jason Frandson 01

Protecting Your Health in a Wireless World: The Truth About EMFs

Listen to this podcast: C3 Podcast Electromagnetic fields (EMFs) are everywhere, from our cell phones and Wi-Fi routers to the smart meters and electric cars we use daily. While technology makes life convenient, it also introduces hidden risks to our health. This week on C3: Code Conscious Conversations, we’re joined by Justin Frandson, founder of…

Code Health Podcast Leslie Mcguirk 01

Medical Astrology with Leslie McGuirk

In this episode of the C3 podcast, Dr. Lisa Piper and Wendy Cohn-Osborne, founders of CODE Health, welcome Leslie McGuirk to explore the emerging field of medical astrology. Their conversation highlights the power of connection, the influence of cosmic design, and the growing interest in integrating astrology into various fields, including medicine.