Code Health Podcast C3 E50 Jennelle Gordon

The Pleasure Blackout: How Shame Rewires Your Body to Block Intimacy and Power

In a world where women are encouraged to disconnect from their bodies, suppress their cycles, and treat their most sacred anatomy as merely functional, a revolutionary understanding is emerging about why so many women struggle with intimacy, chronic health issues, and feeling disconnected from their own power.
What if the solution to widespread female health problems, intimacy struggles, and energetic depletion isn’t found in modern medicine alone, but in understanding how shame literally rewires your nervous system to block pleasure pathways and sacred feminine power?

Copy Of July3 Cover

The Metabolic Mind: Why Your Subconscious Programming Controls Your Body Composition

Have you ever wondered why some people seem to effortlessly maintain a healthy weight while others struggle despite following every diet and exercise protocol perfectly? The answer might not lie in their willpower or genetics, but in something far more fundamental—the mental programming that operates below their conscious awareness. What if the most powerful fat…

Code Health Podcast C3 E48 Lea Llovio

Why Your Thoughts Might Be Your Biggest Healing Obstacle

Have you ever wondered why some people seem to heal quickly from illness, trauma, or setbacks while others struggle for years despite trying every treatment available? The answer might not lie in what they’re doing differently, but in what they’ve stopped doing—specifically, the mental patterns they’ve learned to release.
What if the most powerful healing tool isn’t found in a supplement bottle or treatment center, but in your ability to remove the mental interference that blocks your body’s natural capacity to heal?

Code Health Podcast C3 E47 Harut Tovmasyon

The Venom Revolution: Why Nature’s Most Feared Creatures Hold the Key to Pain Relief

Have you ever wondered why millions of people suffering from chronic pain, inflammation, and poor recovery continue to struggle despite access to countless supplements and treatments? The answer might lie in an unexpected place—one that challenges everything we think we know about natural healing. What if the solution wasn’t found in a pharmacy or health food store, but in the venom of one of nature’s most feared creatures?

Code Health Podcast C3 E046 The Code Girls

The Hidden Stress Epidemic: Why You’re Living at Level 12 Without Knowing It

Have you ever wondered why you feel exhausted even when you’ve had enough sleep, or why small inconveniences send you into a tailspin? The answer might lie not in your circumstances, but in a stress epidemic that’s so pervasive we’ve forgotten what normal actually feels like. Most of us are living at what we, the CODE Health co-founders, call “level 12 stress” on a scale of 1-10, and we don’t even realize it because chronic overwhelm has become our baseline.

Code Health Podcast C3 E045 Biohacking Chicas

The IV Advancement: Why Nutrient Delivery Matters More Than You Think

Have you ever wondered why the vitamins and supplements you take don’t seem to make a significant difference in how you feel? The answer might lie not in what you’re taking, but in how those nutrients are being delivered to your cells. While most of us focus on swallowing pills and capsules, an innovative approach to wellness is emerging—one that targets the fundamental issue of nutrient absorption.

Code Health Podcast C3 E044 Amitay Eshel

The Cellular Skin Revolution: Why Beauty Begins Below the Surface

Have you ever wondered why some skincare products work wonders for a while, then seem to stop delivering results? The answer might lie not in the product itself, but in understanding the fundamental cellular mechanisms that govern skin health and aging. While most of us focus on surface-level treatments, a revolutionary approach to skincare is emerging—one that targets the cellular foundations of youthful skin.

Code Health Podcast C3 E043 Catharine Arston

The Algae Advantage: How Earth’s First Organisms Could Transform Your Cellular Health

Have you ever considered that the answer to optimal health might come from the planet’s oldest living organisms? While most of us think of algae as the green scum that closes our favorite beaches, these remarkable microorganisms represent one of nature’s most powerful nutritional resources—one that could fundamentally transform your cellular energy, detoxification processes, and overall longevity.

Code Health Podcast C3 E042 Peter Simonson

The Skeletal Transformation: Why Your Bones Are More Than Just Structure

Have you ever thought about your bones as merely the frame that holds your body up? Or wondered why some people maintain strong skeletal health into older age while others develop osteoporosis? The answer might lie in a groundbreaking understanding of bone metabolism—one that focuses on the powerful connection between your skeletal system, stem cell production, and overall health.

Code Health Podcast Loka Pandya S041

The Neuroscience of Joy: How Simple Daily Practices Can Transform Your Mental Wellbeing

Have you ever wondered why some people seem to maintain their emotional balance during stressful times while others struggle with anxiety and overwhelm? Or why certain joy practices produce noticeable benefits while others barely make a difference? The answer might lie in a revolutionary understanding of the neuroscience behind joy—one that focuses on the powerful connection between your nervous system, facial muscles, and emotional regulation.

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